On my Mental Health Mobility journey, I made a willing choice to become a bigger participant in my life than depression was. The key was being willing to choose. I was willing to see that depression was not my identity. Something was feeling off and I had a chance to look at what was creating the depression. Sure, I could look at the childhood trauma, repeatedly. I could look at the other stuff that had not gone as planned in life. Or, or; I...

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